Goodness Greens - Phil Richards Performance

Goodness Greens from Phil Richards Performance (PRP) is a powerhouse of natural green goodness which contains watercress, spinach, broccoli and kale. A phenomenal and flavourful blend of health-promoting green vegetables for long-term health, energy and vitality.

• Rich in vital vitamins and minerals – including iron, magnesium, calcium

• Packed with beneficial antibacterial, antioxidant and antiviral properties

• Assists the body’s cellular and liver detoxification processes

• Contains a rich source of potent cancer-fighting Isothiocyanates

• Supports your immune system, bone health and blood health

Recommended use:

Take two scoops (5g) mixed with water or juice, daily with or after meals

The amazing powers of broccoli, kale, watercress & spinach in one powerful Green Drink.

Leafy green vegetables are so undervalued at the dinner table, when in fact they are rich in vital nutrients and health-promoting properties. Goodness Greens is a phenomenal blend of the health promoting vegetables broccoli, kale, spinach and watercress.

•  Indoles present in broccoli can inactivate harmful estrogens that can help a tumour grow.

• Broccoli is packed with antiviral and antibacterial properties, while kale plays a definite role in the supporting the body’s detoxification processes.

• Diindolylmethanem, that is present in broccoli, has anti-viral and anti-bacterial properties.

• Spinach is rich in vitamins and minerals, it is also concentrated in health-promoting phytonutrients such as carotenoids (beta-carotene, lutein, and zeaxanthin) and flavonoids to provide you with powerful antioxidant protection.

• Spinach is also rich in health promoting phytonutrients such as carotenoids and flavonoids that provide us with powerful antioxidant protection.

• Watercress helps protect the eyes because it contains a high level of two carotenoids, lutein and zeaxanthin

• Watercress is a rich source of potent cancer-fighting Isothiocyanates, and studies have shown that it has particular value in preventing prostate cancer.

• Kale has a definite role to play in support of the body's detoxification processes. The isothiocyanates (ITCs) made from kale's glucosinolates have been shown to help regulate detox activities in our cells.

Putting broccoli, kale, watercress & spinach in one powerful Green Drink gives your body a very potent health drink for example: Recently published research indicates that an extract of the cruciferous vegetables watercress and broccoli suppresses an enzyme closely associated with the invasive potential of breast cancer. 60 Scientists working with breast cancer cell cultures observed that a broccoli-watercress extract effectively lowers the expression of metalloproteinase-9, an enzyme associated with breast cancer’s invasiveness.

Watercress is an “exceptionally rich source” of potent cancer-fighting isothiocyanates, including a much-studied compound known as phenethyl isothiocyanate, or PEITC. For men, PEITC has particular value in preventing prostate cancer. Noting that epidemiological evidence shows a strong association between greater intake of cruciferous vegetables and reduced risk of prostate cancer, scientists in New York sought to identify the specific compounds responsible for cancer prevention. They found that a conjugate of PEITC, which is abundant in watercress, inhibited proliferation and tumorigenesis of prostate cancer cells growing in culture.

TOP 10 HEALTH BENEFITS OF BROCCOLI

 • Helps maintain a healthy nervous system and optimal brain function

• Regulates blood pressure

• Full of Vitamin C, antioxidants essential for fighting against free radicals

• Promotes bone health and assists in the prevention of osteoporosis 

• Repairs sun damage to skin

• Strengthens the immune system

• High in fiber – aiding digestion and maintains low blood sugar

• Helps prevent age related visual degeneration

• Can help reduce the risk of heart attack and stroke

TOP 10 HEALTH BENEFITS OF KALE

 • Full of antioxidant nutrients

• Packed with anti-inflammatory nutrients

• Provides cardiovascular support by lowering cholesterol

• Helps the improvement of acne

• Helps protect the eyes from sun damage and UV light

• Strengthens and renews the collagen in our skin

• Has an incredible fat burning element

• Helps reverse osteoporosis and strengthens bones and teeth

• Can slow mental decline

TOP 10 HEALTH BENEFITS OF SPINACH

 • Loaded with over 13 flavanoids which act as antioxidants

• Promotes a healthy cardiovascular system and lowers high blood pressure

• Anti aging! Slows down age related degeneration and prevents premature aging

• Anti-inflammatory properties that help arthritis, osteoporosis, migraines and asthma

• Protects against eye disease

• Excellent source of iron, essential for menstruating women, children and adolescents

• Prevents diabetes

• Prevents anaemia

• Helps your body burn more fat

TOP 10 HEALTH BENEFITS OF WATERCRESS

 • Assists in the growth and repair of body tissue

• Promotes healthy teeth, bones and hair

• Boosts the immune system

• Improves the function of your thyroid

• Effective toxin removal remedy

• A natural antibiotic

• Effective in the treatment of asthma, cold and bronchitis

• Can help in the prevention of heart disease and coronary artery disease

• Normalises blood pressure

Nutritional details:

A powder vegetable blend.

This product contains:

No artificial ingredients

No GM products

No animal proteins

Suitable for vegetarians and vegans

Active Ingredients:

Typically per 5g / # RDA%

Brocolli powder 1.25g / #

(Brassica oleracea italica florets)

Spinach powder 1.25g / # 

(Spinacia oleracea leaf)

Watercress 1.25g / #

(Nasturtium leaf)

Green Cabbage Powder 1.25g / #

(Brassica oleracea var viridis leaf)                                                                           

*Recommended Daily Allowance / # No RDA Established

Ingredients:

Brocolli powder, Spinach powder, Watercress, Green cabbage powder, Flavour:Citrus spice powder (Brazilian orange oil, Bitter orange oil, Lemon terpenes, Cassia oil, Cinnamon oil, Corn maltodextrin, Acacia gum), Maltodextrin.

Allergen Information:

None

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

Keep out of sight and reach of young children.

Do not exceed stated recommended intake.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If pregnant or lactating, consult your doctor before use.

Store in a cool, dry place.