Magnesium Relax - Phil Richards Performance

Nutritional fuel for the heart and a potent stress buster. The heart requires optimum fuel for optimum performance – give it Magnesium Relax to maximise its function.

• Provides highly absorbable forms of Vitamin C and Magnesium

• Both are essential nutrients to help support a healthy immune system

• Magnesium is vital for maintaining cardiovascular function and health

• Eases anxiety, relaxes muscles and nerves to improve your sleep

• Beneficial during times of stress and pressures of everyday life

The heart requires optimum fuel for optimum performance. It needs an essential mineral to help lubricate and facilitate its function – Magnesium.

As our Magnesium levels drop, the chances of our heart muscle seizing increases.

You cannot produce a molecule of energy without Magnesium. It’s used in the production of cellular energy and energy metabolism, and is clinically shown to soothe and energise muscle cells.

Magnesium also has a powerful relaxing effect on the nervous system. Considered the ‘anti–stress’ mineral, Magnesium is a natural tranquilliser.

Plus, Magnesium deficiency is considered a leading cause of insomnia. So, be kind to your heart and get a great night’s sleep too with Magnesium Relax.

Magnesium: Meet the Most Powerful Relaxation Mineral Available

Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff — whether it is a body part or an even a mood — is a sign of magnesium deficiency.

This critical mineral is actually responsible for over 300 enzyme reactions and is found in all of your tissues — but mainly in your bones, muscles, and brain. You must have it for your cells to make energy, for many different chemical pumps to work, to stabilize membranes, and to help muscles relax.

When we sleep, muscle groups move and stretch, in preparation for the next day’s activity. However, magnesium works with the calcium in our bodies to help our muscles first contract and then relax again. Muscles contract with the help of stored calcium. Magnesium is the mineral that helps them relax. Without enough magnesium, muscles are unable to relax fully after contraction and night time muscle cramps develop, causing another sleep disruption..

Several studies show a lack of magnesium can alter electrical activity in the brain, causing agitated sleep and frequent awakenings. "It looks like magnesium is important for a good night's sleep," says USDA researcher Forrest H. Nielsen.

Recommended use:

Take 1–3 capsules daily one hour before bed

Nutritional details:

No artificial ingredients

No GM products

No animal proteins

Suitable for vegetarians and vegans

Active Ingredients:

One capsule typically provides: / # *RDA%

Magnesium Taurate 175mg / 4.5%

Magnesium Glyccinate 175mg / 7.5%

Magnesium Ascorbate 175mg / 3.5%

Magnesium Malate 175mg / 6.5%

Ingredients:

Magnesium taurate, Magnesium Glycinate, Magnesium ascorbate, Magnesium malate, Hydroxypropyl methyl cellulose, Silica, Magnesium stearate.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

Keep out of sight and reach of young children.

Do not exceed stated recommended intake.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If pregnant or lactating, consult your doctor before use.

Store in a cool, dry place.